Lupin Kernel Flour health benefit, reduction in blood pressure and caloric intake, review of studies

Lupin kernel flour is high in protein and fiber and low in carbohydrate. Increasing protein and fiber in bread with lupin kernel flour helps reduce blood pressure and cardiovascular risk.

Lupin-enriched bread increases satiety and reduces energy intake acutely.
Am J Clin Nutr. 2006 Nov; Lee YP, Mori TA, Sipsas S, Barden A, Puddey IB, Burke V, Hall RS, Hodgson JM. School of Medicine and Pharmacology, University of Western Australia, Perth, Australia.
Lupin kernel flour is a novel food ingredient that is rich in protein and fiber. The objective was to investigate the effects of lupin kernel flour-enriched bread (LB) on satiety and energy intake in humans. Two randomized controlled crossover trials were performed to compare the acute effects of lupin kernel flour with those of white bread (WB). A novel food enriched in protein and fiber derived from lupin kernel flour significantly influences energy intake acutely.

 

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